
Massages
There are various options for the duration of a wellness massage, including 30 minutes, 45 minutes and 60 minutes. The choice of duration depends on your individual needs and preferences.
A 30-minute wellness massage can be a good option for relieving tension and reducing stress if you are short on time. This short treatment usually focuses on specific areas of the body, such as the back or neck.
A 45-minute wellness massage offers a little more time to relax and receive a more comprehensive treatment. The massage therapist can treat several areas of the body and address individual needs more intensively.
If you are seeking a more thorough and holistic experience, a 60-minute wellness massage may be the right choice. During this time, the massage therapist can cover the entire body and use deeper techniques to relieve stress and promote relaxation.
It is important to note that the duration of the massage also depends on individual preferences and the intended treatment purpose. It is advisable to take this into account when booking a wellness massage.